One of my missions of 2018 was facing my fears. The reason I have started this project is that I wanted to test all the techniques that I use to control and accept my emotions. Because I help people to overcome their fears in front of the camera, I wanted to show that there is a similar strategy to overcome any fear.
In February 2018 one of my friends call me and said: “Yana, I have a free spot for Skydiving this weekend, one of our friends can’t do it”. And my answer was: “No way! I’m never going to do it!” And then from July 2018 I’ve started taking little steps… You might remember me jumping in the ocean in the middle of winter, then going to Luna Park, going to some rides in Vietnam… And here is my video from the 31st of December 2018! Skydiving! And the scariest part of it was actually THINKING about it!
Remember, we suffer more often in imagination than in reality!
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How fantastic! Well done! And you’re so right about the thinking being worse than the reality.
Definitely! We are scared of our own thoughts 😉