I’ve spent a lot of time analysing people’s content and video performance. Here is a list of 10 Video Mistakes You Can Easily Avoid when making a mobile phone video…
There is one thing that a lot of us are doing that often stops us from being photographed, and it is COMPARING! Comparing ourselves with everyone else out there… We…
The avoidance behavior is contributing to the maintenance of fear. And why do we avoid? Because we are overestimating the likelihood of a negative outcome! No matter what you are…
By now I have found about 10 different reasons why people don’t like being in front of the camera, and all those reasons correlate between each other to a certain…
“Why do some people hate being photographed?” I have chosen this topic for my first “Live with Yana” live stream that I am now doing every Sunday at 11 am…
Honestly, the main reason I have created the 7 Steps because number 7 is easy to remember, and what I’m trying to achieve is to provide you with a framework…
Do you take a full responsibility for your life? I strongly believe that the only person that responsible for everything that is happening with you is YOU… If someone is…
I remember one of my professors back at University said: If someone irritates you, they have a power over you. The worst thing you can do when you have received…